Gut health is the secret to glowing skin, says a pharmacist in her 40s with a Ph.D in skincare. Follow her 3 simple diet tips

businessinsider.com/glowing-skin-simple-diet-tips-pharmacist-40s-with-phd-skincare-2025-11

Sonal Chavda-Sitaram is a pharmacist with a Ph.D in skincare products like serums and lotions.
Sonal Chavda-Sitaram
A pharmacist with a Ph.D in skincare said that nutrition is the most important step in her routine.
Scientists have uncovered a link between the microbes in our gut and the…

This story appeared on businessinsider.com, 2025-11-12 16:41:57.
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