A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early

inc.com/bill-murphy-jr/a-massive-new-study-of-20000-adults-says-this-is-what-happens-when-you-go-to-bed-early/91216194

We all get the same 24 hours. So why should it matter?

This story appeared on inc.com, 2025-07-20 09:45:00.
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