At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

businessinsider.com/arnold-schwarzenegger-new-longevity-workout-regimen-2025-10

Arnold Schwarzenegger is still lifting weights at 78. He said switching to exercise machines for some movements has helped him avoid joint pain.
Victoria Sirakova/Getty Images
Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time.
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This story appeared on businessinsider.com, 2025-10-10 13:00:01.
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