5 high-protein, high-fiber foods a top nutritionist eats regularly instead of meat for better gut health
businessinsider.com/high-fiber-high-protein-food-plant-based-sources-nutritionist-2025-4
Dr. Federica Amati said that plants are healthier sources of protein than animal products.
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A top nutritionist thinks we should focus on where we get our protein, not how much we eat.
Dr. Federica Amati focuses on eating plant proteins more than animal proteins.
She shared some…
This story appeared on businessinsider.com, 2025-05-01 11:43:39.