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Hyrox contests are the latest fitness craze. The men's UK champion said 4 things helped him go from beginner to winner
businessinsider.com/what-is-hyrox-race-training-exercises-uk-men-champion-2025-5
Danny Rae is the UK's Hyrox record holder in the men's open division.
Courtesy of Danny Rae
Hyrox is a buzzy fitness event and Danny Rae, a physical trainer in the British Army, is the current UK champion.
Hyrox and military fitness share movements, but the contest still humbled him, he…
This story appeared on businessinsider.com, 2025-05-16 09:58:32.