A Wall Street analyst turned personal trainer uses 3 strategies to get a great workout in as little as 5 minutes

businessinsider.com/get-fit-5-minute-workouts-tips-trainer-wall-st-2025-4

Hilary Hoffman based her SotoMethod workouts on what she needed as a busy financial profession trying to stay fit in five minutes a day.
Courtesy of Hilary Hoffman/SotoMethod
A financial analyst used her skills from Wall Street to develop efficient, time-saving workouts.
Isometric…

This story appeared on businessinsider.com, 2025-04-29 21:34:15.
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