Kate Hudson says her morning routine involves lemon water, meditation, and a 'great new thing'

businessinsider.com/kate-hudson-morning-routine-phone-free-sunlight-outdoors-meditation-2025-10

Kate Hudson
Robin L Marshall/FilmMagic
Kate Hudson, 46, says her morning routine involves meditating and spending time in the sun.
"I also try not to look at my phone during this time," the actor said.
At night, she likes to unwind with a book — but sometimes gets sidetracked browsing…

This story appeared on businessinsider.com, 2025-10-13 04:19:36.
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