A woman lost 130 pounds after weight loss surgery. 4 simple habits have kept her in shape for 3 years

businessinsider.com/woman-lost-130lbs-weight-loss-surgery-habits-kept-shape-2025-7

Emma Roma Jayne had weight loss surgery in 2022.
Emma Roma Jayne
Emma Roma Jayne lost 130 pounds after weight loss surgery.
She established healthy habits to maintain her lower weight, and has kept it off for three years.
Roma Jayne lifts weights three times a week and follows the 80/20…

This story appeared on businessinsider.com, 2025-07-28 12:11:48.
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