A doctor shares the 7 supplements he takes a day to reduce inflammation, prevent heart disease, and support metabolism

businessinsider.com/how-to-pick-right-supplements-doctors-7-step-daily-routine-2025-6

Dr. Gareth Morris-Stiff worked as a liver surgeon for Cleveland Clinic, where he became passionate about supplements to prevent diseases he operated on.
Courtesy of Gareth Morris-Stiff/Getty Images/Songboon Ramsak
Supplements like herbs, vitamins, and minerals can backfire if you don't…

This story appeared on businessinsider.com, 2025-06-13 13:51:45.
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