My teenage sons started strength training, which terrified me. I implemented some rules to keep them safe

businessinsider.com/teenage-sons-strength-training-terrified-mom-2025-5

The author's teenagers are strength training.
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My two teenage sons have started lifting weights at the gym.
I'm worried they are going to hurt themselves or that it could develop into an obsession.
When I spoke to my trainer, I learned I need to stay engaged in their…

This story appeared on businessinsider.com, 2025-05-09 14:50:31.
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