3 kitchen staples you can prepare from scratch in under 10 minutes, by a chef who never eats ultra-processed foods

businessinsider.com/foods-can-make-from-scratch-avoid-ultra-processed-food-chef-2025-5

Rory O'Connell is a chef and cofounder of Ballymaloe Cookery School in Ireland.
Kim Schewitz/Getty Images
Americans eat a lot of ultra-processed foods, but they've been linked to many health problems.
Part of their appeal is convenience, but you can make some dietary staples from scratch…

This story appeared on businessinsider.com, 2025-05-31 08:23:02.
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