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There are over 10 types of magnesium—here’s expert advice on finding the right one for you
fortune.com/well/2025/05/17/magnesium-supplements-expert-advice-sleep-bone-health
There are plenty of reasons to consider taking a magnesium supplement, given its long list of health benefits like boosting bone health, promoting relaxation and sleep, helping prevent migraines, and supporting cardiovascular health, to name a few.
But did you know that there are over 10…
This story appeared on fortune.com, 2025-05-17 09:07:00.