Grip strength is linked to longevity. Here are 2 easy exercises to boost yours

businessinsider.com/grip-strength-boosts-longevity-exercises-to-try-2025-11

Grip strength is associated with slower aging and better overall health.
Abraham Gonzalez Fernandez/Getty Images
Grip strength is associated with greater longevity and lower risk of cardiovascular disease.
Grip strength is also linked to strength training, such as pulling or carrying…

This story appeared on businessinsider.com, 2025-11-22 11:27:01.
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