A 100-year-old woman said her longevity routine includes lifting weights, eating ice cream, and going to the beach

businessinsider.com/longevity-lessons-100-year-old-woman-lift-weights-2025-9

Mary Coroneos, a 100-year-old woman from Norwalk, Connecticut, regularly goes to the gym and socializes with friends from her long career as a teacher.
Courtesy of Mary Coroneos
A 100-year-old woman said staying physically active and mentally curious keeps her youthful.
She regularly…

This story appeared on businessinsider.com, 2025-09-12 14:40:29.
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