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Burn fat and build muscle like an elite bodybuilder with 2 simple rules
businessinsider.com/follow-2-simple-rules-burn-fat-build-muscle-elite-bodybuilder-2025-7
Getting stronger by lifting heavy weights can help you pack on muscle for a lean, athletic physique, says a world-class bodybuilder.
Courtesy of Chris Bumstead
Bodybuilder Chris Bumstead built his career on an athletic physique and record-setting number of titles.
For muscle, he…
This story appeared on businessinsider.com, 2025-07-17 14:59:28.