Therapist: The one thing I do each morning to set myself up for daily success—I do it 'no matter what'

cnbc.com/2025/08/16/the-one-thing-a-therapist-does-each-morning-for-a-successful-day.html

Sadie Salazar, therapist and COO of Sage Therapy, considers herself to be a Type-A, recovering perfectionist who can be prone to anxiety. To have the best day possible, she uses her mornings to ground herself.
"What I found that really works well for me is making sure that I'm getting up…

This story appeared on cnbc.com, 2025-08-16 14:00:01.
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