We should be in a golden age for sleep

vox.com/even-better/419478/better-sleep-insomnia-lifestyle-environmental-screens

A woman suffers from insomnia.
For much of history, humans probably got pretty lousy sleep. Prior to the Industrial Revolution, many people slept in the same bed alongside their family in dwellings lacking any temperature control beyond a fire or air ventilation. Those homes were…

This story appeared on vox.com, 2025-07-14 11:00:00.
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