Ayesha Curry lays out her wellness routine — including a bathroom Instagram scroll to escape her 4 kids

businessinsider.com/ayesha-curry-wellness-routine-ice-bath-red-light-kids-motherhood-2025-7

Ayesha Curry says that taking care of herself first can help her be a better mom.
Kimberly White/Getty Images for Gap Inc.
Ayesha Curry shares how her wellness routine helps her balance work and motherhood.
Curry says she uses ice baths and a red light therapy mask.
But her go-to way to…

This story appeared on businessinsider.com, 2025-07-09 04:14:10.
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