The CEO of Crunch shares his 4-step routine to feel younger as he ages — from Pilates to creatine supplements

businessinsider.com/crunch-ceo-fitness-and-longevity-routine-includes-pilates-creatine-2025-6

Jim Rowley, CEO of Crunch and a Marine vet, said Pilates was life-changing for him.
Courtesy of Crunch Fitness
The CEO of Crunch said a routine of weightlifting, walking, and Pilates keeps him healthy at 58.
His supplement stack includes creatine, a hot trend for muscle-building, brain…

This story appeared on businessinsider.com, 2025-06-29 09:33:01.
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