"The Darker, The Better": Why Sleeping In Total Darkness Is A Big Deal

zerohedge.com/political/darker-better-why-sleeping-total-darkness-big-deal

"The Darker, The Better": Why Sleeping In Total Darkness Is A Big Deal

Authored by Hadia Zainab via The Epoch Times (emphasis ours),
While sleeping in darkness may seem obvious, research shows that even small amounts of light, like the glow from your phone screen or a nightlight, can…

This story appeared on zerohedge.com, 2025-06-14 18:00:00.
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