The Japanese art of 'forest bathing' can improve focus, lower stress: What it is and how to get the most benefit

cnbc.com/2025/08/10/the-japanese-art-of-forest-bathing-can-improve-focus-lower-stress.html

Forest bathing, or shinrin-yoku in its original Japanese, is a mindfulness practice that involves immersing oneself in nature. The decades-old practice pulls from research that shows that spending time in nature can help lower stress levels and improve focus.
Recently, forest bathing is…

This story appeared on cnbc.com, 2025-08-10 15:00:01.
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