How a sports nutritionist who's 'passionate about bread' sneaks protein and fiber into his diet

businessinsider.com/how-sports-nutritionist-adds-protein-fiber-high-carb-diet-2025-11

Dr. Samuel Impey eats carbs like sourdough bread and pasta to fuel for long runs and speed training.
Kate Swerdlow Photography
A sports nutritionist focuses most of his workouts on running and resistance training.
He times his carb intake when he works out, opting for fresh sourdough and…

This story appeared on businessinsider.com, 2025-11-07 17:15:29.
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