A cardiologist shared 4 seemingly healthy habits that can lead to heart failure, from too much protein to overdoing workouts

businessinsider.com/habits-that-look-healthy-heart-disease-failure-stroke-inflammation-2025-7

A super high-protein diet can lead to inflammation, a cause of heart disease.
Prathan Chorruangsak/Getty Images
A lot of general health advice, like exercising and eating protein, also applies to heart health.
When done in excess, some habits can lead to cardiovascular issues, like heart…

This story appeared on businessinsider.com, 2025-08-11 10:24:01.
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