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Well informed: How much protein do you really need?
economist.com/science-and-technology/2025/06/06/how-much-protein-do-you-really-need
How much protein do you really need?
Unless you are older or want bigger muscles, you’re probably getting enough
Fats and carbohydrates, eat your hearts out—protein is the macronutrient of the moment. Rich people love the stuff. They treat it like ambrosia. Are they onto something?
This story appeared on economist.com, 2025-06-06 15:08:00.