What time of day you feel your best and worst, according to research

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By the time the day is over, you may be at your most irritable, sad, or anxious self—even if you started the day feeling bright-eyed and bushy-tailed. And it turns out, many people are likely experiencing the same pattern in their moods, a new study says.
Researchers at the University…

This story appeared on aol.com, 2025-02-05 02:42:35.099000.
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