Night owls tend to have more health risks than early birds—including cognitive decline, new study finds

fortune.com/well/2025/05/30/night-owls-health-risks-cognitive-decline-study

Night owls—people whose natural body clock, or chronotype, skews to late sleep and wake times—are already forced to wake up too early for office jobs and to deal with derision from early birds. And now comes a new affront: research concluding that they appear to decline faster,…

This story appeared on fortune.com, 2025-05-30 18:43:12.
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