3 simple recipes that make eating fewer ultra-processed foods easy, by a nutritionist

businessinsider.com/simple-recipes-eating-fewer-ultra-processed-foods-easy-nutritionist-2025-6

The nutritionist Rhiannon Lambert makes snacks like chocolate, peanut, and date bars to limit her intake of ultra-processed foods.
Dorling Kindersley: Clare Winfield
Ultra-processed foods have been linked to health issues such as cardiovascular disease and cancer.
While they can be…

This story appeared on businessinsider.com, 2025-06-23 09:43:41.
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