3 easy, gut-health recipes by a dietitian who developed an 'ancestral' alternative to the Mediterranean diet

businessinsider.com/gut-healthy-recipes-dietitian-nime-ancestral-mediterranean-diet-alternative-2025-3

Anissa Armet developed recipes for the NiMe diet, which is plant-based, fiber-heavy, and based on the way rural Papua New Guineans eat.
Anissa Armet/Getty
Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet.
She ate in a similar way for years to manage…

This story appeared on businessinsider.com, 2025-04-29 09:49:55.
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