Longevity doctor: 'Every single day I try to get at least 30 to 40 grams of fiber in my diet'—here's how

cnbc.com/2025/06/07/what-a-longevity-doctor-eats-to-get-30-to-40-grams-of-fiber-a-day.html

Poonam Desai is an ER doctor with two decades of experience who studied and recommended daily practices for a long life to her patients well before it became her main focus.
In 2017, she officially started practicing longevity medicine, teaching patients the tools they need to structure…

This story appeared on cnbc.com, 2025-06-07 15:00:01.
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