What goes into building a healthier Malaysian plate

scmp.com/native/business/topics/future-sustainable-palm-oil/article/3329367/what-goes-building-healthier-malaysian-plate

What is on your plate? In Malaysia, it is usually a heap of white rice, a serving of protein and a single vegetable on the side. But according to Dr Roseline Yap, a nutritionist who is also managing editor of the Malaysian Journal of Nutrition, a simple shift in portions – along with…

This story appeared on scmp.com, 2025-10-27 03:00:10.
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