To Break a Bad Habit and Create a New One, Neuroscience Says Just Make One Simple Change

inc.com/jeff-haden/to-break-a-bad-habit-and-create-a-new-one-neuroscience-says-just-make-one-simple-change/91204388

Don’t try to interrupt a bad habit. Instead, give in… and then think about how you feel about what you’re doing.

This story appeared on inc.com, 2025-06-22 10:06:57.
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