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It's not just for gyms bros — scientists say a 50-cent muscle-building supplement slows aging and may counteract Alzheimer's
businessinsider.com/creatine-demand-soars-muscle-fat-loss-and-brain-power-benefits-2025-6
Creatine is shaping up to be a multi-faceted supplement, supporting heart health, brain health, longevity, and muscles.
Christoph Soeder/picture alliance via Getty Images
Creatine is gaining popularity for its health benefits beyond muscle building.
Research shows creatine may boost…
This story appeared on businessinsider.com, 2025-06-21 09:45:01.