Sports bras have unexpected negative effect on workouts
newsweek.com/women-warned-effects-tight-sports-bra-1892143
Wearing the wrong-sized sports bra could compromise your performance, and studies have shown that up to 80 percent of women make this mistake.
Sports bras are a great way to support your breasts while exercising by limiting excessive breast movement and protecting against discomfort and overstretching of the breast tissue. However, this support can come at the expense of your…
This story appeared on newsweek.com, .